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Category: Health and Nutrition

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Benefits of Brahmi Supplements

Posted on March 29, 2024May 29, 2024 8 mins

Brahmi, also known as Bacopa monnieri, is a perennial herb native to the wetlands of India, Asia, Australia, Europe, Africa, and North and South America. […]

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  • Supplements

Benefits of Bonset Supplements

Posted on March 29, 2024May 29, 2024 8 mins

In the realm of natural supplements, Bonset stands out as a promising option with a myriad of potential health benefits. Derived from the Bonset plant […]

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  • Supplements

Benefits of Bala Supplements

Posted on March 21, 2024May 29, 2024 6 mins

Bala, scientifically known as Sida cordifolia, is a versatile herb deeply rooted in Ayurvedic medicine, where it has been revered for its medicinal properties for […]

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  • Supplements

Benefits of Barrenwort Supplements

Posted on March 21, 2024May 29, 2024 6 mins

Barrenwort, scientifically known as Epimedium, is a fascinating herb that has been treasured in traditional Chinese medicine for centuries. Revered for its potential medicinal properties, […]

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  • Supplements

Benefits of Astragalus Supplements

Posted on March 21, 2024May 29, 2024 6 mins

Astragalus, scientifically known as Astragalus membranaceus, is a potent medicinal herb deeply rooted in traditional Chinese medicine (TCM) and revered for its myriad health benefits. […]

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  • Health and Nutrition

Can You Eat Tuna While Pregnant?

Posted on July 12, 2023July 12, 2023 5 mins

If you prefer not to consume fish during pregnancy or are concerned about mercury levels, there are alternative sources of omega-3 fatty acids. These include […]

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  • Health and Nutrition

Can You Eat Mango Skin?

Posted on July 12, 2023July 12, 2023 5 mins

Mangoes are delicious tropical fruits known for their sweet and juicy flesh. But what about the skin? Can you eat mango skin? The answer is […]

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  • Health and Nutrition

Eating Raw Potatoes: Healthy or Harmful?

Posted on July 12, 2023July 12, 2023 4 mins

Diet plays a crucial role in managing and preventing candida yeast infections. Candida overgrowth occurs when there is an imbalance in the body’s natural microbiota, […]

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  • Health and Nutrition

5 Diet Tips to Fight Candida Yeast Infections

Posted on July 12, 2023July 12, 2023 4 mins

Diet plays a crucial role in managing and preventing candida yeast infections. Candida overgrowth occurs when there is an imbalance in the body’s natural microbiota, […]

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  • Health and Nutrition

Keto Shopping List: Recipes, Meal Plan, Keto Flu, Benefits, and More

Posted on July 12, 2023July 12, 2023 6 mins

Introduction to the Ketogenic Diet The ketogenic diet, commonly known as the keto diet, is a low-carbohydrate, high-fat eating plan that has gained popularity for […]

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